How to export a VM from Fusion5 (mac) to Workstation9 (windows) ?

Hi,

VMware tell taht the operation to export VMs from Fusion to Workstation is possible. But it is not precised how to do this. So how do we do please ?

It appears that to export from Workstation to Fusion, we have to export in .ovf format under Widnows.

But I don't see such export option in Fusion 5.

Someone told that we had to open the package .vmwarevm under OS X, and simply copy the .vmdk .

But for a Linux, I have 9 .vmdk . Which one is to take ?

Thank you in advance for your answers for the process to copy VM from Fusion to Workstation.